Treat Your Bronchitis With Home Remedies That Work
Anyone who's suffered from bronchitis knows what a pain it can be. But if you treat yourself right with these...
What is Fibromyalgia? Find Out How to Improve This Rare Health Condition
This program can help patients establish a new "normal."
10 Things Doctors Secretly Wish They Could Tell You
Have you ever wondered what your doctor is really thinking during an appointment? We asked doctors across Canada for their...
What Happens When You Need A Hip Replacement In Your 30s or 40s?
We caught up with three women to find out.
This Desert Country is the Ultimate Wellness Destination
The healing waters of the Dead Sea are just the beginning. Here’s why Jordan should be your next wellness getaway....
13 Medical Reasons You’re Tired All the Time
You might think it’s a Daylight Savings Time hangover, an insanely busy schedule, or feeling lazier than usual, but the...
How to Keep Your Joints Healthy (You’ll Be Grateful Later in Life!)
Minimize wear and tear with these tips.
What Are the Signs of an Eating Disorder?
The signs aren't always obvious.
How to Help a Loved One with an Eating Disorder
Eating disorders are indisputably tough on families.
Why Women in their 40s are Falling Through the Cracks When it Comes to Eating Disorders
Women aged 40+ who live with eating disorders often suffer in silence, too embarrassed to ask for help.
3 New Toronto Meditation Studios to Help Recharge Your Mind, Body and Soul
Meditation studios are popping up in major cities everywhere — and Toronto has a few new spaces worth checking out....
10 Healing Plants That Can Cure Your Common Health Concerns
These 10 plants may just fix your health woes.
These Body Parts Can Actually Reveal How Smart You Are
Your brain isn’t the only thing that marks your intelligence.
14 Subtle Signs You’re a Hypochondriac
On a first name basis with Dr. Google? Read this.
Ice or Heat? Here’s What Your Body Needs—And When
There's an easy way to remember!
The Surprising Ways Gardening Can Benefit Your Health
It's time you know the real wonders gardening can do for your overall well-being.
What the Colour of Your Bruise Is Trying to Tell You
Here's why your bruises can look like nearly every colour of the rainbow.
10 Reasons Summer Camp is Even Better as an Adult
Summer camp isn't just for kids. Experience the best parts of camp, but this time as an adult.
6 Surprising Ways Texting is Harming Your Health
What might surprise you is the health issues that texting has created. Here are the real reasons why it may...
40 Risks Everyone Should Take Before Turning 40
As if 30 wasn't stressful enough—40 is now here and you might be grasping with the concept of a new...
This Surf Studio Alone Should Land Calgary On Your Summer Travel List
Explore Calgary in pure Canadian fashion! From the best core workout to an uber rejuvenating facial, there's a little something...
Coconut Kefir Is the Breakfast Food You’ve Been Looking For
This creamy superfood is a probiotic powerhouse! Plus, it's so easy to make (we explain how).
What is Maqui Berry? Everything You Need to Know About this Superfruit
This tiny berry packs more antioxidant power than acai and has incredible benefits for your skin.
What the Summer Solstice Means For Your Zodiac Sign
The summer solstice in late June means something different for each of the zodiac signs. Here's what the longest day...
6 Foods That Are High in Vitamin C (and How to Eat Them)
Vitamin C works to help your body absorb iron and keeps your immune system happy and healthy. Here are six...
Halle Berry is Launching a Wellness Site to Rival Gwyneth’s Goop
You'll now have the scoop on all of her secrets.
How Sugar is Ruining Your Sleep (And How to Fix It)
A new study shows that sugar can have an effect on your sleep quality—and that a better night’s sleep leads...
8 Sexual Health Conditions Millennial Men Aren’t Talking About (But Should Be)
Sexual health is not something men like to talk about, but it needs to be—especially with these common sexual health...
Why You’re Probably Breathing the Wrong Way
Good breathing is a major component of good health, yet many of us spend our lives taking too-shallow breaths that...
