Health

Happiness. Gratitude. A nice walk. These things are easy enough—yet they can tack years onto your life. Learn the real...

Our guide will save you hours of online research.

If your kidneys aren't working properly, you could also raise your risk of having a heart attack or stroke.

Pumpkins can benefit your body inside and out! See all the ways they can help support a healthy diet.

Supercharge your meals with things like spinach and almonds—and skip the bacon.

You may convert your seatmate, too.

From heart-healthy benefits to cancer-fighting properties, find out just what happens when you start drinking tea regularly.

Nurses spend their work lives caring for the sick—you'd better believe they know how to keep from getting sick themselves!...

Let’s give our feet a little more credit. Here’s how they can alert you to serious issues like diabetes, thyroid...

When your skin gets hit with something hot, your first thought might be what to put on the burn to...

A headache is not just a headache.

They may be hard to prevent, but they're a cinch to heal. Learn how get relief with treatments for your...

Yes, you can eat fruit if you're a diabetic—you'll just need to watch your portion size. Here are the best...

Have you received a gift? Attended a dinner party? Have someone checking up on you? Go on and send a...

Symptoms often aren’t noticeable until the disease is in the advanced stages, but if you notice any of the following...

You're tending to your chakras and nixing negativity around you—but there's one more way to let the good vibes in....

Dutch ovens are pretty heavy-duty, but they do need some maintenance from time to time. Learn how to clean a...

Here's what could happen if you bite your nails—and why you should kick this bad habit to the curb.

We break down the side effects of five common medications and how to deal with them.

Leading neurophysiological experts explain how stress manifests in the body and what we can do to relieve it.

Make your antibiotic medication as effective as possible by getting these answers before you leave the doctor's office or pharmacy.

The answer will have you second-guessing taking the time to protect your bum.

Researchers have linked interrupted sleep to Alzheimer's—and it's not just a matter of how long you sleep but also how...

An expert shares the essentials to keep in your first-aid kit at home, in the car, at the cottage, and...

Your go-to pool gear and poolside essentials may not be as safe as you think. Here are the things you...

Practicing a few minutes of self-care every day is an important step to staying happy and healthy.

Your mother lied to you: Carrots will not improve your eyesight. We’re setting the record straight about the health myths...

Ever since Apple announced new heart features last fall, Canadians have been eagerly waiting for irregular heart rhythm notifications and...

Don't let the last warm, beautiful weeks of the season go to waste!