Health

Environmental allergies are dependent upon the environment. Here, an expert reveals how to survive the season.

Eat foods that are known to lower LDL (bad) cholesterol or increase HDL (good) cholesterol, like high-fibre, plant-based foods.

Painful periods are a common symptom of endometriosis, but it's not the only one. Doctors weigh in on other signs...

The hockey icon and med student wrote an impassioned post on Instagram about the danger of 'pandemic fatigue' after spending...

Cranbrook has taken repurposing to the next level, and tourists are reaping the benefits. Here’s why you should add it...

Science does have some answers to some of your most pressing questions about the human body.

Going under anesthesia can be scary. We asked experts to demystify what happens before and after you're asked to count...

Since being diagnosed with epilepsy, Emily Borghard has learned not only how to live with the condition, but thrive. Getting...

Here's what to eat in your 20s, 30s, 40s, and beyond to stay healthy and fit—plus, which foods to avoid...

Experts discuss the many health benefits of drinking coffee, from reducing inflammation to enhancing focus.

Your diet delivers a lot of nutrients, but sometimes your heart needs a bit more. Here, heart experts share the...

Here's how to keep your cool, stay dry, and avoid sweat stains—even when it's hot outside.

When Chloe Wilde isn't reporting on eTalk, she's working on her health game — so much so that she now...

These hidden gems—one from each Canadian province—aren’t fancy or famous, but they’re all excellent options and you can play them...

One in three adults over 50 will develop shingles, a painful virus caused by varicella zoster. Here's what you need...

Nutrition experts reveal the unexpected situations that cause dehydration, from gardening to drinking a lot of coffee before exercise.

No one wants to hear that diagnosis. But, it doesn't necessarily mean diabetes is in your future. Here's how you...

Lace up your hiking boots and get reacquainted with the greatest outdoors Canada has to offer.

Early-onset Alzheimer's disease starts before age 65. Here, doctors reveal the telltale signs to watch for.

It requires a strategic plan of attack—and lots of socks!

Covid-19 has served as a good reminder about the impor­tance of prioritizing your heart health, since data have shown that...

Here's the age-old advice that you should ditch—and the tips that you should follow instead for optimal health.

Dermatologist tips that can save your skin and your life

With all the craziness of recent months, you may have found yourself bloated and puffy. Here's why stress can really...

Dentists know all about good oral hygiene, but taking care of your teeth is more than just brushing and...

Suddenly seeing this term a lot in your social media feeds or the news? Here's what it means and why...

Drink water. That's it, my friends: Water is basically the most important thing for our health. Here's why it's even...

This gentle parenting favourite has lots of uses in and out of the tub. From cleaning your eyelids to washing...

When your negativity, unproductive nighttime habits, and social media addiction are holding you back, what do you do? You switch...