Health15 Things You Didn’t Know Could Literally Slow Down Aging The fountain of youth just isn’t a myth: You can actually delay the aging process with these lifestyle choices.
Mental HealthA Happiness Primer: 9 Lessons from Yale University’s Most Popular Course What psychological science says about the good life and how effortful and intentional activities can have a powerful effect on how happy we are.
HealthWhy There’s No Such Thing as a Sugar Rush New research says you shouldn’t expect a rush when you eat sugar. In fact, you will probably crash instead.
Health8 Sleep Habits That Raise Your Risk of Alzheimer’s Disease Are your bedtime behaviours putting you at risk?
Health50 Reasons Why You’ll Age Better Than Your Parents From new medical treatments to smarter nutrition, today’s adults have a good shot at living healthier into old age.
Life13 Ways Green Living Can Make You Healthier You know reducing energy and waste is good for the environment, but did you know it’s good for your health too?
Life50 Facts That Will Make You Stop Using Plastic Plastic is not only killing marine animals and ecosystems, but countless studies show it’s hazardous to human health.
Health15 Habits You Never Knew Were Aging Your Brain From the walk you skipped this morning to the snacks you’ll have before bedtime, your daily choices may have a big impact on your risk of developing dementia and Alzheimer’s disease. Here are the top ways you’re speeding the decline of your mind.
HealthI Had a Heart Attack at Age 21 After suffering a heart attack at 21, Molly Schroeder’s on a mission to educate everyone about heart risk and family history.
MakeupWhat Are Parabens? And Are They Really That Bad? Parabens are a common cosmetic ingredient and the object of much vilification. Find out what they really are and whether you should be seeking out paraben-free products.
