SkinWhy Is There Caffeine in My Skin-Care Products? The truth about why there’s caffeine in your beauty products, and whether it provides long-lasting effects for your skin health
Mental HealthHow to Prevent Loneliness and Isolation from Harming Your Health Social distancing is slowing Covid-19’s spread but the enforced solitude may raise other risks and even shorten your life.
Mental HealthA Science-Tested 10-Minute Anxiety Fix That Really Works Some 40 million Americans suffer from anxiety. A 10-minute meditation may help people with anxiety perform better on tasks, a study suggests.
Nutrition4 Ways to Prevent Overeating When You’re Working from Home Cynthia Sass, a Los-Angeles based registered dietitian, shares her tips to navigate working from home without overeating.
Mental Health13 Signs You Could Have Secondhand Stress Stress is contagious, and being around certain people can set off your stress response, even when your own life is going smoothly.
Health10 Things You Didn’t Know Were Contagious Germs aren’t the only things you have to worry about “catching.”
HealthEvery Question You’ve Ever Had About Sleep—Answered Sleep is one of the biggest mysteries, but some of your most common questions about sleep do have answers. Read what the experts have to say.
HealthMeet Best Health’s 2020 Women of the Year These inspiring Canadian women identified a need, stepped up, and have steadily transformed lives.
Mental Health13 Expert Tips for Finding the Best Therapist for You Looking for a therapist is a lot like dating. You have to meet a few different ones before you find your perfect match.
Health15 Heart Attack Prevention Tips Every Woman Must Know Here are the life-saving changes you can start making today.
