Mental HealthEverything You Need to Know About CBD Oil for Anxiety CBD has shown promise for easing social anxiety and helping people with anxiety disorders. Here’s what you need to know.
HealthWhat Is an Empath—and Can You Become One? Do people often say you’re a good listener? Do you tend to have a deep sense of what people are thinking or feeling? You may be an empath. Here are the other common signs.
Health‘I Have a Cloud Over Me’: How Isolation Affects Seniors Living at Home The health effects of social distancing and isolation are severe for seniors living at home through Covid-19.
Health10 Ways to Enrich Your Life and Beat Loneliness If you feel disconnected from your friends and family due to the pandemic, take heart: There are lots of ways to build up your community.
HealthWhy Sitting All Day Could Make You Snore All Night We keep coming back to it: Sitting for hours at a time is bad for your health. Here’s one more way that too much sitting can be harmful.
HealthDo Brain Games Actually Work? Brain games might have some benefits, but a crossword a day won’t necessarily keep the brain doctor away, according to cognition experts.
Health‘I Knew Something Was Wrong, But Neurologists Were Telling Me I Was Fine’ Since being diagnosed with epilepsy, Emily Borghard has learned not only how to live with the condition, but thrive. Getting the diagnosis, however, was a long process that made her second guess herself over and over again.
Life5 Ways Your Pet Boosts Your Mental Health In need of a mental health boost? Look no further than your furry friend.
Nutrition6 Types of Beans to Meet Your Protein Needs Registered dietitian Cynthia Sass shares the protein and nutrition content of six types of beans, and how to use them in place of meat.
