Life9 Ways to Make Friends as an Adult Friends can help prevent feelings of isolation and loneliness, but making friends as an adult can be difficult. Try these expert tips.
Health38 Habits to Start Today to Keep Your Brain Healthy at 80 Prevent those senior moments from plaguing your senior years. Here’s what you can do to keep your mental skills sharp as you age.
Recipes4 Easy Spring Recipes from Julia Turshen’s New Cookbook Simply Julia, by Julia Turshen, is full of healthy and comforting recipes that feel just right for spring. Here are four of our favourites, plus seven conversation prompts for when we’re able to gather again.
LifeGoing the Distance: How Covid Has Remapped Friendships Will we remember how to be good social beings? Or have we lost things to that six-foot gulf that has separated us for more than a year?
NutritionDoes Vegan Collagen Powder Really Work? Collagen isn’t typically vegan, but genetically modified yeast and bacteria can help create plant-based collagen. Here’s how it works.
HealthWhat You Need to Know Before Taking Biotin Supplements Marketed for hair and nail growth, biotin supplements have also been shown to skew important medical test results.
Health13 Highly Effective Folk Medicine Remedies From Around the World Many of us fall back on folk medicine remedies for ailments, whether they’re proven to be effective or not. We asked editors at some of our Reader’s Digest editions around the world to share those that work for them—and then we checked out which ones are backed up by research. Here are our favourites.
Health30 Healthy Habits to Adopt Now, According to Every Type of Doctor We asked medical professionals about the healthiest habits that anyone could implement in their everyday lives. Here are their best pieces of advice for living well.
LifeIs Your Teen Having a Pre-Life Crisis? Parenting expert Jennifer Kolari explains how the pandemic is accelerating a downturn in mental health in teenagers.
Life6 Women on How They’re Adapting Holiday Plans to be COVID-Safe ‘My daughter and her husband will travel from house to house, doing contact-less pick-ups and deliveries — they’ll be Mr. and Mrs. Claus, and their trusty SUV will be the sleigh.’
