HealthButterbur: A Natural Remedy for Migraines, Headaches and Seasonal Allergies People who suffer from migraines, headaches and seasonal allergies are finding relief in butterbur’a purple-flowered herb once used to wrap butter. Today, even conventional medicine hails it as effective as some pharmaceutical drugs
HealthWild Yam: A Natural Remedy for Menopause Relief Wild yam has been widely marketed as a natural remedy for menopause symptoms
HealthSoothe Nausea with Ginger – A Dietary Supplement That Works Nausea meets its match in spicy ginger root, a popular cooking herb that’s been used as a supplement for digestive complaints, colds and flu, achy joints and head pain for thousands of years
NutritionNutrition Tips: Spirulina Helps Cleanse and Detox Spirulina is the superfood experts recommend to improve your nutrition; used as part of cleanses, detox diets and for supplementing protein
HealthGinkgo Biloba: The Natural Treatment That Helps Reverse Dementia Ginkgo biloba is one of the world’s most popular herbal medicines and is used as a natural treatment to protect against dementia
HealthWhat it Means to be Spiritual but Not Religious One-quarter of Canadians are turning their backs on traditional religion, looking inward instead of upward for spiritual sustenance. Meet four soul survivors who identify as spiritual but not religious
LifeWhy Female Farmers are on the Rise in Canada Meet three amazing female farmers who are changing the agriculture of Canada
MakeupBeauty companies that are giving back This holiday season, a simple beauty purchase can do a whole lot more than beautify. Here are 13 companies selling products with a charitable element
Food TipsEating the Mediterranean way: Tips and recipes Adopting the Mediterranean diet – and lifestyle – is a proven key to a long, happy life