Healthy EatingLose Weight with the 20-Minute Diet Eat what you want and still lose weight. All you have to do is change the way you eat
NutritionNature’s Path: Saving the Planet One Bowl of Oatmeal at a Time At Best Health we love to celebrate brands who give back to the community. Here’s more on Nature’s Path, North America’s oldest and largest producer of certified-organic cereals and snacks
HealthSecrets of Truly Happy People What’s stopping you from finding bliss? We’ve uncovered the six qualities that will help you embrace job and life happiness
HealthBrain Health Tips to Keep You Young You exercise your body, so why not your brain? Follow these brain health tips to keep your mind sharp
Health“I Quit My Job to Travel for an Entire Year” A desire to see the world pushed 44-year-old Gloria Vidovich to quit her job and sell her house
MakeupBurt’s Bees: Doing Good for Your Skin and the Planet All-natural beauty brand, Burt’s Bees, is doing good for your skin and the planet. Best Health takes a look inside the hive
HealthWhy You Should Be Taking Guar Gum for Better Health Guar gum is widely used to improve the texture, flavour and shelf life of processed foods. Scientific research says it also has potential to improve a wide variety of health conditions, too
HealthBilberry Extract Improves Eye Conditions and Circulation Bomber pilots claim bilberry jam gave them night vision. Learn more about the benefits of bilberry, including how it helps eye and circulation issues
HealthValerian Root: What to Know About this Herbal Sleep Aid ‘Sleeping it off’ is difficult if insomnia is your problem. Fortunately, there’s an herbal sleep aid that also helps ease anxiety. Celebrated for its sedative properties, valerian root may give you the rest and relief you need
HealthEchinacea: A Natural Remedy That Protects Your Immune System and Helps Prevent Colds Echinacea is more popular than ever, used most often to prevent or cure the common cold. Does it really boost your immune system; just how effective is it?
