Life10 steps to increasing your energy Stop feeling sluggish and increase your energy with these 10 tips
Health6 lesser-known causes of high blood pressure Could you be at risk for high blood pressure ‘ and not even know it?
HealthWhich menopause treatment is right for you? One treatment for menopause symptoms doesn’t fit all. Your options include hormone therapy, naturopathy and holistic approaches. Find out what’s right for you
Fitness8 unique weight-loss vacations Tired of lay-about vacations? Drop some weight, eat gourmet fare and take in a treatment or two with these alternative approaches to going away
FitnessThe top fitness trends for 2012 Need some healthy living inspiration for the new year? The American Council on Exercise (ACE) has unveiled their top fitness trends for 2012. Here’s what to expect
HealthThe courage of Chris and Tanya Dad was in for a heart transplant while Mom was in the same hospital giving birth to twins’who were born unburdened by their dad’s heart condition thanks to a cutting-edge medical test. Here’s their story
FitnessFitness trend: Tae kwon do Fans of tae kwon do find it benefits both physical and mental health
Health5 signs you’ll develop diabetes Have you ever stopped to take stock of your risk factors for diabetes? By 2012, almost three million Canadians will know they have the disease. Will you be one of them? Here are five signs you might develop diabetes
HealthQuiz: How much do you know about cold and flu? No matter how careful you are about germs, sometimes you just can’t avoid a cold or flu. Take our quiz to see how much you know about these illnesses
Health4 questions to ask your doctor about diabetes A diagnosis of diabetes or prediabetes is significant’and it’s vital that you learn to take care of your overall health. Here are questions to ask your healthcare provider so you’re in the driver’s seat
