Health30 Anti-Aging Secrets That Could Add Years to Your Life While the exact location of the fountain of youth still eludes us, these expert-approved anti-aging secrets can lengthen your life span.
Health13 Medical Reasons for Lower Abdominal Pain Lower abdominal pain is common, and it can be a sign of a serious condition. Here are some possible medical reasons for your symptoms.
Health13 Common Health Issues You Think You Have—but Probably Don’t Here’s what you need to know to get the right information and the right treatment.
FitnessHow to Triple Your Weight Loss—No Exercise Required You can lose three times as much weight when you take the time to get your brain involved, according to new research.
HealthIf You Have Pain Behind the Knee, Here’s What It Could Mean Behind the knee pain could be anything from a muscle strain to arthritis.
FitnessHow a Personal Trainer-Client Relationship Actually Works, According to an Equinox Trainer It’s a new year, which means new goals. So why not make your fitness a priority?
Nutrition10 Sneaky Foods That Can Increase Your Blood Sugar You know you should avoid processed foods and sugary treats if you’re watching your blood sugar levels, but there are some surprising culprits you should also think twice about
HealthIt Took Getting Struck By Lightning For This Woman to Take Her Health Seriously It took a lightning bolt — literally — for Juno Award-winning singer and songwriter Kellylee Evans to learn that taking care of herself was a necessity, not a luxury.
