HealthHere’s What Happens When You Read Every Day A daily dose of reading can do wonders for your memory, health, and relationships.
HealthHow Journal Writing Can Make You Healthier Keeping a reflective journal can have positive effects on your health and well-being. Here’s why it can help you and how to get started.
Mental HealthHow to Calm Down: 24 Things to Do When You’re Angry Are you an angry bird? Try these simple tricks to chill and think before you act.
Health10 Pains You Should Never, Ever Ignore Pain that signals a life-threatening condition is usually intense, starts abruptly, and is associated with a number of other symptoms and signs. Here are the pain symptoms that require immediate attention.
NutritionWhat to Know About Calories to Prevent Weight Gain Wondering why two seemingly similar foods can have two very different calorie counts? Learn the science behind how calories are determined and what you need to know to maintain your weight.
Nutrition50 Things Nutritionists Never Eat—So You Shouldn’t Either Want to know what the experts avoid? Here’s the list of foods, processed goods, ingredients, and chemicals that nutritionists won’t put on their plates.
Health7 Things That Can Happen If You Don’t Wash Your Hands Handwashing is a simple act that you (hopefully!) do many times a day, but it’s even more important than you think.
LifeAdvice for Female Entrepreneurs: Don’t Worry About Being Perfect As the brains behind BonLook, Sophie Boulanger is disrupting the eyewear industry, one cool pair of glasses at a time. Here, she tells us the secrets to her success and how other women can follow her lead.
HealthWhat Causes Bed Bugs? Bed bugs aren’t caused by dirt and filth and they’re not a holdover from some deadly plaque from years ago. They exist solely because of us—and they’re out for blood.
