HealthWoke Up With a Stiff Neck? Here’s What to Do Next That stiff neck feeling is a literal pain in the neck. But luckily there are lots of ways to ease the pain, right from your own home.
Nutrition10 Things That Happen to Your Body When You Stop Eating Sugar Cutting out sugar isn’t easy, but the health benefits are exponential—and they kick in almost immediately after you rein in your sweet tooth.
Health44 Secrets Your Surgeon Won’t Tell You Surgeons have our lives in their hands, but most of us know more about the people who cut our hair than the doctors who cut our bodies. Here are some insider tips to become a smarter, healthier patient.
HealthWhat Made One Woman Obsess Over—Then Quit—the Biggest Wellness Fads From guilt-tripping and skipping periods to intuitive eating and training for mental wellbeing, here is how I improved my health after my obsession…
Health12 Amazing Diabetes Breakthroughs of 2019 Better drugs. Lifestyle changes that really work. Impressive new technology. Here’s what’s new in the world of diabetes care.
Health8 Home Remedies for Hot Flashes That Really Work The average woman will experience seven years of hot flashes. Here’s how to deal drug-free.
Health9 Home Remedies for ADHD That Are Worth a Try Try these at-home remedies before resorting to medication.
Health9 Important Things Your Brain Fog Is Trying to Tell You If you’ve ever felt spaced out, absent-minded, or unable to focus for no clear reason, that’s brain fog. Here are some common causes.
Life5 Ways to Ensure You Have a Happier Holiday than Last Year’s For some, the holidays can feel depressing or be disappointing. Here’s how one woman learned to have a happier Christmas and enjoy herself.
Life12 Ways to Cope With Holiday Burnout Without Feeling Like a Grinch On the first day of Christmas, my true love gave to me… a stressed-out shopper? A credit card pushed to its limits? If this sounds familiar, keep reading.
