Nutrition9 Health Reasons to Start Drinking Lime Water Citrus-infused H2O offers low- or no-cal refreshment. Here are the surprising benefits of lime water for your health.
NutritionMushroom Jerky and 7 Other Healthy Alternatives Nutritionists Love There are dozens of trendy so-called healthy alternatives and food swaps, like cauliflower rice, but these are the ones registered dietitians really love.
SkinHome Remedies for Rosacea that Doctors Recommend Lifestyle changes For many people with rosacea, dealing with the ever-present redness on your face is a challenge.
SkinWhat is Hyperpigmentation? What to Know About Dark Spots and Skin Discolouration Hyperpigmentation is when certain areas of skin turn darker. Learn about the different causes and the many different treatments.
Recipes3 Healthy Salad Dressing Recipes This Nutritionist Swears By These homemade salad dressing recipes don’t have added sugar or preservatives.
HealthWomen’s College Hospital Among First to Offer Health Records on iPhone Dr. Danielle Martin explains who could benefit most from Apple Health Records’s launch in Canada.
COVID-19How to Save Money, Depending on Your Current Pandemic Situation Money expert Nechelle Bartley explains how to rethink your savings strategy during these uncertain times.
Mental Health3 Tips to Help You Cope With Covid-19 Anxiety First: Try to recognize the problem well before hitting panic mode.
Mental HealthAddicted to Your Smartphone? You Might Have Nomophobia A new study found that 90 percent of young people are suffering from the smartphone-associated anxiety—and it’s hurting their health.
Mental HealthHow to Know If Your Anxiety Is “Normal” Is a constant, low-grade fear of an impending health scare also cause for worry? We went to experts to find out.
