HealthCan Stress Cause High Blood Pressure? What Heart Doctors Need You to Know High levels of stress can lead to an increase in heart rate and blood pressure. Here’s how to reduce stress to protect your heart health.
NutritionAre Pecans Good for You? Here’s What Nutritionists Say Pecans are healthy nuts rich in antioxidants. Here’s what you need to know about pecans nutrition, health benefits, and how to eat them.
NutritionIs Pasta Healthy? Here’s What a Nutritionist Thinks Pasta-lovers rejoice. Here’s how and why you can eat your favorite carb and still be healthy, according to a registered dietitian.
HealthAm I Having a Headache or a Migraine? And More Migraine Questions, Answered It’s time to finally get a handle on your migraine.
NutritionAlmond Butter vs. Peanut Butter: Which is Healthier? These nut butters have a similar nutrition profile. Here’s what you need to know about the differences between almond butter vs. peanut butter.
NutritionIs Almond Milk Good for You? What to Know About Almond Milk Nutrition Plant-based milks like almond milk are giving dairy milks a run for their money, but are they any healthier for you?
NutritionIs Almond Flour Healthy? Here’s What a Nutritionist Says If you’re looking to replace all-purpose flour, then swap it with almond flour for fewer calories and carbs.
SkinDoes Your Nose Appear Large and Red? You May Have This Type of Rosacea If your nose suddenly appears large and red, you may have a rare subtype of rosacea. Here’s what you need to know about phymatous rosacea.
Food Tips11 Healthy Late-Night Snacks Nutritionists Actually Recommend The occasional midnight snack is no biggie and likely won’t lead to weight gain especially if you choose one of these healthy, creative, and well-balanced late-night snacks that nutritionists actually recommend.
HealthWhat You Need to Know if You’re Delaying Pregnancy During Covid Not ready to bring a little one into this world? You’re not alone. Here, a fertility doctor shares what to do now to prepare for when you’re ready.
