HealthMeet 7 Canadian Body-Acceptance Influencers to Follow Now We could all use more positive messaging these days. These seven Canadian body-acceptance influencers will bring some good to your Instagram feed.
HealthWhy Does Wine Give Me a Headache? A headache after a glass of wine is more common than you think. Here’s what experts say about the causes, prevention, and treatment.
LifeIs Depression Affecting Your Relationship? 8 Ways to Tell Depression can be one of the biggest challenges in a relationship—and one that you may be able to conquer to bring you closer, say experts.
FitnessHow to Get Stronger Arms With These 5 Easy Moves Try these upper body exercises, from push-ups to dumbbell bicep curls, to strengthen your arms and safeguard your lifestyle.
Mental HealthWhat is Body Dysmorphia? 5 Signs You Have Body Dysmorphic Disorder Body dysmorphia is an obsession with a perceived flaw on your face or body. Experts share the signs and how to seek treatment.
Food Tips11 Mistakes Everyone Makes with Their Air Fryer If you don’t use your air fryer properly, your dish may be less than dazzling.
HealthDo Positive Affirmations Really Work? Here’s What Mental Health Experts Think Experts share the power of positive thinking, the usefulness of positive affirmations, and tips for how to start this self-help practise.
Health7 Best Self-Love Items from Nordstrom’s Online Pop-Up Shop We’ve selected the best vibrator, high-rise undies, chunky socks and more that’ll make your lockdown life a little more pleasurable.
HealthIs Heart Disease Genetic? Your blue eyes, your brown hair, and, yes, your heart health can be passed down through the generations. Here’s what to know about risk, treatments, and more.
