Makeup15 Natural Beauty Brands You Had No Idea Were Canadian With products free of fillers and irritating chemicals, these Canadian brands focus on extracting the skin-loving goodness out of plant-based ingredients. And with the quest to offer natural alternatives, you have lots of choice, from hair conditioner and face toner to lipstick and eye-shadow primer.
Mental HealthHow I Conquered Anorexia and Depression—and Learned to Love My Body (and Life) Here’s how I recovered from anorexia and depression.
Nutrition12 Frozen Foods You Should Avoid at All Costs Nutritionists share the frozen foods you should avoid at all costs and which quick and healthy options they choose to eat instead.
NutritionIs Coconut Aminos Healthier Than Soy Sauce? Cynthia Sass, RD, shares why coconut aminos is a popular soy sauce alternative, plus, nutrition, benefits, and how to use and store it.
HealthThe Best Natural Hand Sanitizers Available in Canada No soap and water? No problem. Here are the natural hand sanitizers worth carrying on you at all times.
HealthLet It Out: 14 Ways a Good Cry Affects Your Mind and Body We cry when we’re happy, sad, angry, frustrated, and moved—but why? We asked the world’s leading crying experts to weigh in on some theories.
Health5 Stretches and Exercises for Shoulder Pain Exercises that prevent shoulder pain help safeguard the stability and mobility of this highly complex joint.
SkinHow Do I Deal With Body Acne? Don’t let body breakouts break you. We’ve got the fix for acne below the neck.
Health30 Healthy Habits to Adopt Now, According to Every Type of Doctor We asked medical professionals about the healthiest habits that anyone could implement in their everyday lives. Here are their best pieces of advice for living well.
Health35 Secrets Your Dentist Won’t Tell You What came out of their mouths will change the way you treat yours.
