RecipesTuna steaks with salsa rossa Heart-healthy tuna has a unique flavour and a firm texture. Here, it is briefly pan-fried, then gently cooked in a red pepper and tomato sauce. Delicious with ciabatta.
RecipesSteak with puttanesca sauce This is a really quick recipe for dressing up lean round steak. A gutsy tomato sauce, boosted with anchovies and capers, is made in the same pan, and all that’s needed is some crusty French bread and a side salad for a deliciously easy meal.
Health5 ways green tea is good for your oral health Could this popular hot drink actually be good for your mouth? Here are five ways green tea may benefit your oral health
RecipesGreen-Tea Poached Salmon with Sautéed Mushrooms Try this new spin on a favourite fish for dinner tonight. Topped with sautéed mushrooms, and garnished with green onion, this salmon is sure to be a repeat dish.
BeautyNews: Canadians consume 26 teaspoons of sugar a day! My day usually begins with some sort of latte ‘ the caffeine and sugar give me a much needed energy
HealthNutrition: How green tea provides health benefits After each issue of Best Health magazine lands on the newsstands, I get to read through the ‘Your Best Advice’
BeautyCanada’s Laughologist teaches us how to laugh When you make eye contact with a stranger on the street, do you smile, or quickly put your head down,
RecipesLemon and Lavender Tea Cookies Pretty as a picture and perfect for afternoon tea. These are delightful served at a baby or wedding shower, or as a sweet treat for the family
RecipesSwedish Tea Ring This showstopper will add a special touch to any recipient’s holiday spread. The maraschino cherries add a festive touch.
