HealthUlcerative Colitis vs Crohn’s Disease: How These Bowel Diseases Differ Experts compare ulcerative colitis vs Crohn’s disease, including symptoms, types, and how they affect your overall digestive health.
SkinIs Goat Milk Soap Good for Your Skin? Goat milk soap can help soothe irritated, sensitive skin, and may help reduce symptoms of eczema and psoriasis—but it’s not for everyone.
HealthWhat Are Chakras? Everything You Need to Know About Healing Energy Energy healing may have a positive effect on your mental, emotional, and physical health.
Fitness4 Quad Stretches Everyone Should Know When your legs are feeling tight, use these quad stretches to help loosen them up.
FitnessWhat It Means if You Have Hip Pain When Running That sore hip could be a strain or poor running mechanics. Here’s the scoop on causes, treatment, and prevention.
FitnessHow to Clean Your Yoga Mat the Right Way Disinfecting and cleaning your yoga mat regularly can prevent skin infections, viruses, bacteria, and other germs from lingering.
HealthWhat Causes Thumb Pain? 7 Reasons Your Thumb May Hurt If you have thumb pain it can make everyday tasks difficult.
NutritionWhat You Need to Know About Seitan, The Latest Plant-Based Protein Craze Plus, Lauren Toyota’s secret to making the perfect seitan.
Nutrition5 Reasons Turmeric Coffee Might Be Good for You—and How to Make It Turmeric, known as the golden spice, can enhance the flavour of your coffee, but can it help your health?
StyleHow Bad Is It to Re-Wear Sweaty Workout Clothes? Thinking about reusing your sweaty gym clothes? Think again.
