Mental HealthHere’s What Therapists Think About the Myers-Briggs Personality Test Spoiler alert: Psych pros think there are much better ways to measure your personality than the Myers-Briggs test.
Fitness4 Calf Stretches Everyone Needs When you’re feeling tightness in your lower body, or pain in your feet or knees, it might be time to focus more on stretching your calves.
SkinHow to Give Yourself a Spa-Worthy At-Home Facial A beauty insider shares ways to get professional results at home.
Mental HealthHow to Find the Best Therapy App for You, According to Experts The virtual therapy market makes it convenient to see a therapist from your own home. Here’s how to find the best therapy app for you.
Fitness4 Hamstring Exercises You Can Do at Home You don’t have to have a gym membership to work your hamstrings. Try these hamstring exercises you can do at home.
SkinThe Best Eye Creams for Dark Circles, According to Dermatologists These eye creams will help reduce the appearance of those dark circles, not to mention address puffiness and even wrinkles.
NutritionThe Ancient Grain You Need in Your Diet: Fonio Fonio is a small seed that’s classified as an ancient whole grain and packed with nutrients. Check out the health benefits and some tasty recipes to try.
Life16 Sex Problems Marriage Counsellors Hear About All the Time We asked marriage counsellors to reveal the most common sex problems they hear, as well as the solutions they offer to resolve them.
FitnessCan Apple Fitness+ Change Your At-Home Workout Game? We tried Apple’s newest service to break out of our at-home exercise rut. Here’s what you need to know, and what we thought of Apple Fitness+.
RecipesA Matcha Smoothie Recipe This Dietitian Makes on Repeat A registered dietitian breaks down the health benefits of matcha and shares her favorite matcha smoothie recipe.
