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The Health Benefits of Pineapples—What RDs Want You to Know

Pineapple is a sweet fruit low in fat that can be a part of a healthy diet. Learn about calories in pineapple, its benefits, and its uses.

Life

50 Backyard Essentials That’ll Help You Create a Dreamy Oasis

Transform your outdoor space into your own private getaway with this selection of dreamy seating, colourful pillows, and quirky extras.

Nutrition

11 Things in Your Refrigerator You Should Toss Out

Doing a weekly food purge saves room in your fridge. It can also save you from a stomachache—or worse.

Fitness

5 Eco-Friendly Canadian Yoga Mats for a Healthier Practice

With more brands creating yoga mats made from natural materials, it’s easier than ever to have an environmentally sound (and potentially safer) workout.

Food Tips

10 Tips for Making Frozen Drinks

Is there anything like a frozen drink to help keep you cool when the sun’s beating down? Here are our top tips for making margaritas, daiquiris and other frozen sippers.

Health

20 Best New Fiction Podcasts You’ll Obsess Over

If you love to read but also need to use your hands, there is a solution: the best fiction podcasts! Immersive soundscapes and engaging characters await.

Health

Dr. Jen Gunter Sets the Record Straight on Menopause

In her books, her op-eds and her wildly popular Twitter feed, Dr. Jen Gunter helps women around the world separate vagina facts from vagina jade eggs. Now she’s setting her sights on that feared and misunderstood time: menopause.