Health4 Detached Retina Symptoms that Indicate a Serious Eye Problem From new eye floaters and flashing lights to blurry vision, knowing the signs of a detached retina and seeking care immediately can save your sight.
FitnessWorkout Gear, Clothing and Tech That’ll Keep You Moving When It’s Cold From colourful dumbbells for an at-home workout to a quilted jacket for chilly morning jogs, these picks will keep you motivated to stay active throughout the frosty months.
RecipesThis Slow Cooker Apple Butter Is the Comfort Food You Need Right Now Follow this recipe to make a delicious no-peel fruit spread in your slow cooker. Plus, how to sanitize and prep mason jars for preserving food.
HealthWhat It Means If You Have Heel Pain When Walking Find out the three most common causes of heel pain, plus how to treat it.
Sexual HealthIs Bleeding After Sex Normal? 16 Things to Know A wide variety of behavioral and medical causes can lead to post-coital bleeding. Here are the most common reasons, as well as how to tell what’s normal and what isn’t.
Mental HealthShayla Stonechild: Yoga Is a Tool for Healing—One that I’m Sharing with My Community “The most revolutionary thing we can do to get our power back is to reclaim our own spirits and voices,” says yoga instructor Shayla Stonechild. “For that, we need to heal.”
Health6 Eye Doctor-Approved Ways to Protect Your Eye Health What can you do to take care of your peepers? We rounded up 6 expert tips for how to maintain your eyes’ health.
NutritionWe Tried It: Evive Frozen Smoothie Cubes, the Canadian Brand Shaking Up the Smoothie Game The plant-based frozen smoothie cubes promise to make healthy eating quick and easy. Best Health’s managing editor, Ishani Nath, put them to the test.
FitnessHere’s the Average Walking Speed—and What It Says About Your Health Walking is an accessible form of exercise for most people. But how fast should you walk to maximize the health benefits? Here are the facts.
FitnessTrue Story: Dancing Improved My Health After Two Hip Replacements This is how dance lessons helped me improve my range of motion and stay active after two hip replacements.
