RecipesGrilled Fish with Heirloom Tomato, Asparagus & Almond Salad Colourful heirloom tomatoes and asparagus make a perfect accompaniment to a firm, hearty grilled fish. Make sure to use freshly squeezed lime juice; it makes a huge difference in the flavour.
Food TipsOur best healthy walnut recipes Heart-healthy walnuts make a great addition to any meal or snack. Here are some healthy walnut recipes to get you inspired
RecipesWalnut Stuffed Salmon This recipe packs a heart-healthy punch as both salmon and walnuts contain omega-3 fatty acids. The addition of brown rice and spinach rounds out the nutritional balance and boasts delectable flavour.
NutritionPeaches: To Cook or Just to Eat? Fruit is my favourite food, without question. Dessert is probably my second, and I’m always a fan of fruit desserts.
BeautyHow to choose your dreams Like the rest of the world, we are watching the Olympics, listening to other people’s dreams and learning about the
Beauty8 tips on cooking for people with food allergies Cooking for people with food allergies can be tough. To help, King Pharmaceuticals Canada, maker of EpiPen, teamed with Canadian
Food Tips6 easy blueberry recipes Add healthy blueberry flavour to your meals with these easy blueberry recipes’and they’re not just for dessert!
Food Tips20 healthy salad recipes Healthy, tasty salads brighten up any meal’or can be a main course in their own right. Try these healthy salad recipes to widen your salad repertoire
BeautyGet great hair with Garnier at the CNE Toronto readers—or those visiting Toronto during the second half of August—who plan to visit the Ex this year may want
BeautyLinks roundup: August 8 Some of my favourites from around the web this week: From Yoga Journal, can you stay fit on yoga alone?
