Health5 ways to make your heart live longer Heart disease is a major killer of Canadians’but it doesn’t have to be that way. Find out about the 5 key ways to increase your heart’s life span
BeautyThe best time of day to exercise There was an article in the New York Times yesterday about the best time of day to exercise—essentially, whether evening
LifeCould imposter syndrome be affecting you? Are you plagued with self-doubt in light of your successes? Do you attribute your accomplishments to luck? You could be suffering from imposter syndrome. Find out what it is and how to deal
NutritionQuiz: What kind of eater are you? Take our quiz to determine why you eat the way you do. Then find out how to develop more good-for-you eating habits
BeautyGet soft, stink-free feet for spring It’s March—so it’s time for sandals, right? Well, maybe only in my head (or on a tropical vacation), but that
LifeAre our pets overpampered? Doggie spas, pricey chew toys, pet-specific bottled water…has society gone overboard? One writer thinks so’here’s why
FitnessA dance workout that’s for girls only How Dance Dance Party Party gives women the chance to go dancing with friends and work up a sweat’without having to hit the clubs
HealthNatural Home Remedies: Colds and Flu It may be ‘just a cold,’ but it’s nothing to sneeze at. And the flu can make you feel downright drained. Fortunately, fast action on your part’including these simple home remedies for colds and flu’can mitigate the misery
NutritionWhy you should eat more fish Fish is a key component of a healthy diet. Find out why you should eat more fish and get links to our top 5 picks, plus recipes
Food TipsOur best healthy chili recipes Nothing says warm and cozy like a bowl of steaming chili. Whether it’s meat-based or vegetarian, chili can be tailored to suit your tastes. Try one of these healthy recipes to widen your chili repertoire
