Beauty5 tips for preventing running injuries Last year, when I really got into running regularly, I went too hard, too fast, and ended up with a
HealthHospital infections: Are you at risk? Each year some seven percent of hospital admissions’an estimated 222,000 Canadians’pick up an infection while in hospital. About 8,000 of them die. Are our hospitals doing enough to ensure patient safety?
Food TipsOur best healthy bean and lentil recipes Beans and lentils are beyond good for you’and they’re good for your budget, too. Try these healthy bean and lentil recipes to get more legumes in your diet
HealthTooth care on the go To stay on top of your oral health, pack these products in your purse or gym bag to ensure you’re caring for your teeth and gums even when you aren’t at home
HealthThe oral-care products you really need Shopping the dental-care aisle can be a confusing experience. Here are some expert picks on what you really need to keep your teeth and gums (and whole body) healthy
BeautyA fabulous giveaway from Sweetspot.ca One of the perks of my job is getting to read magazines and other websites for work (it’s research!), and
BeautyBest Health Magazine: Spring 2008 Discover what you’ll find in the Spring 2008 issue of Best Health, plus get links to what’s online
StyleHigh heels and your health High heels may not be the best choice for our health, but new innovations are making them easier to wear than ever
BeautyNew documentaries for food lovers Love food? You may want to check out The Great Food Revolution, a new four-part documentary series being shown on
BeautyRecipe: Basil and grape rum cocktail Cheers! I went to a Bacardi rum tasting recently. I sat at a table with a placemat of eight shot
