FitnessChicks that kick: Kickboxing for women Curious about Muay Thai? Step into the ring with a group of women who kick-box for charity’and for the challenge
BeautyWhat have you done? When it comes to motivation, I’m pretty high maintenance. I like to be part of a team, so that I’m
Food TipsMother’s Day Menu Chef and teacher Paul Finkelstein shares his family’s tradition of an easy Mother’s Day feast’plus the opportunity to fire up the grill!
Fitness7 workouts that work Exercise only keeps you healthy if you do it. Here are 7 workout options that will keep you motivated, having fun and on track
BeautyThe Pigeon Pose It’s said that the yogis do 108 sun salutations each day. That must make them feel beyond great. But I’m
NutritionHow sage can help your health Move this healthy herb to your medicine cabinet’sage is not just for cooking anymore
SkinStaff tested: The best eye creams (with a twist) Forget your basic eye cream. Now in focus are innovative dispensers and formulas’at a variety of price points
LifeMother’s Day gift ideas Searching for the perfect present for Mom this May? Try one of these Mother’s Day gift ideas
Food TipsOur best healthy chicken recipes Looking for new healthy ways to prepare chicken? These tasty chicken recipes are loaded with flavour without being loaded with calories and fat
BeautyBack in the (soccer) game I’ve been back in the game for a little while now. Last year I made a job change and the
