BeautyBest Health Magazine: Summer 2009 Discover what you’ll find in the Summer 2009 issue of Best Health, plus get links to what’s online
Food TipsOur best healthy cookie recipes Cookies will never be diet food, but they can be relatively healthy’especially by using whole-grain flours, cutting back on the sugar and adding fibre-rich dried fruits and nuts
Beauty6 motivation tips to keep you running or walking One of the hardest things about running is actually putting on your shoes and getting out of the door. It
Makeup4 Canadian beauty brands These Canadian indie brands are sure to become staples in your beauty routine
HealthHow you can help end cancer Cancer’s effect on Canadians is staggering’and Best Health is trying to make a difference. Learn how you can help, too, plus check out our articles on cancer prevention and treatment
Style‘I learned how to exercise the right way’and lost 50 pounds.’ Erin Toole had been going to the gym without results’until a gift of personal training sessions made her rethink exercise and healthy living
LifeHow to simplify your life Stressed and overworked have become the new normal’but it doesn’t have to be that way. Learn how to prioritize and simplify your life to find a happier, more balanced you’and better sleep, too
BeautyA meatless fad: Vegan till 6? Making healthy eating a fad is like saying it’s trendy to be nice. That’s how it’s supposed to be. But
Nutrition9 ways to save money on groceries Best Health asked Matthew G. Kadey, a registered dietitian, for healthy ways to cut your costs at the grocery store
RecipesSpinach Salad with Blueberries, Feta Cheese, Slivered Almonds and Berry Mint Dressing This spinach salad is fresh, delicious and absolutely loaded with good nutrition.
