Food Tips5 healthy Mediterranean platters The Mediterranean diet is touted as among the world’s healthiest’and it’s perfect for an easy meal. Try these simple and delicious ways to serve up the best from Italy, France, Spain, Greece and the Middle East
RecipesSpanish Platter Garlicky shrimp, fruity roasted peppers and fat green olives turn your dinner table into a tapas bar.
FitnessDodgeball: The hottest new workout? Dodgeball is a great cardio workout, but it’s also a lot of fun and a great way to relieve stress
BeautyHow regular emails can help you live healthier Maybe no one wants to be nagged, but the truth is, some automated nagging could help you reach your health
BeautyWhy I’m not a fan of Facebook photos Ugh, it happened again. I got tagged in a photo where I don’t think I look my best. While my
HealthThe Weekend to End Breast Cancer: Photos from Ottawa Ottawa was the first of six Canadian cities to host the Weekend to End Breast Cancer in 2009, and Best Health was there. Here are some shots from the event
BeautyLush Beauty: Love, like & laugh out loud The bath and body emporium puts the fun into summer. These little indulgences and ideas grabbed my attention on the
BeautyHow hot yoga helps my running I love to run’but sometimes, my body protests, especially as I increase my mileage. My personal issue is with my
Food Tips9 gadgets for a healthier kitchen Handy tools that will help you stick with your healthy-eating goals
MakeupAre flip-flops ruining your feet? Get the lowdown on the hidden hazards of flip-flops and find out how to choose summery shoes that won’t wreck your feet
