Food Tips6 healthy antioxidant cocktails Treat guests to healthy cocktails (or virgin refreshments) with these antioxidant-rich recipes
RecipesElixir de Vie Earl Grey tea adds depth to this fruity virgin cocktail of apple juice, blackberries and raspberries.
LifeCanada’s community gardens From new friendships to just-picked produce, women across the country are harvesting the benefits of shared green spaces. Here are six community gardens that stood out to Best Health
BeautyCan food be sexist? On my way out the door this morning I noticed an opened bag of Doritos on the coffee table. Last
Food TipsChef Michael Smith on cooking mussels and P.E.I. foodie culture I recently had the opportunity to speak with Chef Michael Smith, who is a great proponent of cooking with whole
Food Tips4 healthy airport snacks Airports aren’t well known for their healthy-eating picks, but you can find nutritious snacks and meals. Here are some good options
MakeupPro beauty tips for easy travel Long waits at the airport, dry airplane air, sleep and healthy-food deprivation’they’ve all made air travel a real beauty challenge. Here are frequent fliers’ tips for looking (and feeling) fresh on arrival
NutritionCanada’s healthiest restaurants: Four This Toronto eatery has banished the deep fryers and limits calories for all of its dishes
Life4 ways to cool your home From allergy-busting central air conditioners to environmentally friendly ceiling fans, here’s your guide to what’s on the market
Nutrition8 Cruciferous Vegetables And How to Cook With Them Cabbage, kale and other cruciferous vegetables are among the healthiest things you can eat — and cooked right, they taste delicious, too.
