HealthShould women do breast self-exams? We asked a leading voice on each side of the debate to weigh in on the pros and cons of breast self-exams
Health7 foods that help prevent heart disease Eating right is a key component of lowering your risk of heart disease. Get started with these seven foods you should be eating regularly
Food TipsPaul Finkelstein’s favourite family meals These recipes are full of harvest veggies. Get ’em while you can!
HealthMy healthy life: Gina Haverstock Vintner Gina Haverstock, producer of several award-winning wines, picks a fit lifestyle
HealthCould celiac disease be causing your health problems? Celiac disease, a common immune disorder triggered by eating gluten, may be at the root of what ails you
Healthy EatingDiet tricks from around the world Trying to eat healthier, lose weight or just feel better? You could have a lot to learn from global cultures
RecipesYogurt and Pesto Salmon Spice up simple baked salmon fillets with a garlicky pesto yogurt marinade.
Fitness7 recession-friendly ways to stay fit Budget a little tight? Don’t sacrifice your health for the bottom line. Here are 7 low-cost ways to stay in shape
Health7 ways Canadians are preparing for H1N1 As the country braces for the coming flu season and fears of the H1N1 virus loom large, some Canadians are taking precautions that go beyond hand sanitizers and sleeve-sneezing
Health5 ways to prevent type 2 diabetes Up to 90 percent of cases of type 2 diabetes can be prevented by healthy lifestyle habits. Here are five ways to avoid becoming part of the diabetes epidemic
