BeautyThe Body Shop brings back the classics Whenever I see the word cucumber in a skin care product, I’m there. (In a salad, not so much.) I
LifeExpert advice: How do I find my soulmate? How do you know if he’s "The One"? Here are answers from two leading Canadian relationship experts’and share your own thoughts, too
NutritionAre artificial sweeteners really safe? Sugar alternatives are everywhere’but are they healthy, and do they actually help you lose weight?
NutritionAre you eating too much sugar? Canada’s Food Guide advises limiting your consumption of food and beverages that are high in sugar. Find out why cutting back on the sweet stuff is good for your health
BeautyBest Health Magazine: November/December 2009 Discover what you’ll find in the November/December 2009 issue of Best Health, plus get links to what’s online
HealthIn defence of vaccinations One author and researcher explains why he supports vaccination programs’and how we’ve forgotten the terrible diseases that preceded them
NutritionFoods with less sugar It may surprise you to know how much of the sweet stuff is in some common grocery products. Here are some options for foods with less sugar
Health10 ways to live longer Our genetics are only part of the equation. Living to a ripe old age is really up to you. Start now’here’s how
Nutrition4 essential foods to keep you healthy Four versatile produce powerhouses’kale, sweet potato, spinach and strawberries’boast outstanding health benefits (and great taste) that will put you on the fast track to feeling great
