Fitness6 ways to shrink your debt and your waistline A recent study out of the University of Ohio found that women who lost a significant amount of weight also increased their wealth. Here’s how to shed pounds and save money
Fitness3 ways weight and debt are connected Lean financial times don’t necessarily lead to tighter belts. Here’s how your expanding waistline is related to your shrinking bank account
Health10 ways to stay healthy on the cheap Add up the costs of healthy food, exercise and beauty products and you’ll see that staying well and looking good don’t come cheap. Here we share our ideas for good living without breaking the bank
Health7 healthy habits for your liver Here are some suggestions to help keep your liver (and your whole body) working at its peak
HealthWho’s healthier: Canadians or Americans? 9 ways Canadian women are healthier than our American counterparts’and 2 ways we’re falling behind
HealthHow to clear your mind so you can sleep If you’re kept awake by an overactive mind, you’re not alone. Author Paul McKenna has a way to help you control your thoughts and clear your mind so you can rest
Life6 cute picks for home office decor These pretty but practical products will help you get down to business
Life5 secrets to an organized home office Here’s how one woman got control of hers and reduced her stress’and how you can, too
Fitness6 new ways to get fit and have fun Once, it was enough to pull on legwarmers and hit an aerobics class; now exercise is all about high-energy entertainment
Life14 pregnancy tips from women who’ve been there Pregnant, or planning to be? Check out this advice from the real experts’Canadian moms who’ve been through it, too
