Health10 ways to sleep better during menopause Several nights a week, more than half of women between the ages of 35 and 55 can’t sleep because of menopause. Here’s how to turn that around
HairHow to fix damaged hair Is your damaged hair in need of rescue? Find out how to fix it with these tips and products
LifeWhy video games are good for kids Video games can isolate children socially and distract them from homework, right? In fact, they may not be so bad for kids after all.
FitnessTop 10 fitness trends for 2010 Make fitness part of your life this year with these top 10 fitness trends’and learn how to incorporate them into your life
LifeCan mentorship change your life? Absolutely, if you choose straight-talking mentors who have your best interests at heart
HealthHow to quit coffee Feeling too jittery after your morning cup of joe? Try these two tricks to help you quit coffee for good
SkinStaff tested: The best face washes We massaged on these face washes to pick out the best’so you don’t have to
Food Tips10 healthy comfort food recipes These recipes for healthy comfort food offer nutritious, guilt-free ways to indulge in your favourite meals
Health4 supplements to treat cold and flu symptoms There’s no cure for the common cold or flu, but some supplements may boost your immune system to help you fight off your cold and flu symptoms
