RecipesFarfalle with Arugula and White Beans Quickly wilted arugula, canned beans, and toasted walnuts add heft to this vegetarian main course. Try spinach in place of arugula and pine nuts instead of walnuts.
HealthFake a good night’s sleep Are itchy, red eyes making you look less-than-perky? Find which over-the-counter remedies will soothe your eyes’and help you look well rested
Fitness5 fitness tips from a top trainer Award-winning fitness trainer Geoff Bagshaw reveals his top tips for healthy living
HealthHealth advice from women we love In honour of International Women’s Day, these Canadian celebrities let you in on the best health advice they ever got
HealthOral care for toddlers Teaching your toddler proper dental hygiene is a lesson that will last them a lifetime. Here’s how to get started
NutritionFoods that heal: Can nutraceuticals cure common illnesses? Garlic, ginseng, glucosamine, oil of oregano: these extracts from common foods, or "nutraceuticals," are touted for their power to relieve or prevent common illnesses. But do they really work? Best Health investigates
How your makeup can make you sick Find out what could be lurking in your makeup, plus get tips on how to keep your products clean
FitnessQuiz: What’s your fitness personality? Finding exercises that fit your lifestyle may be the key to sticking with them. Take our quiz and then find the activities that best suit you
LifeThe power of routines Doing the ‘same old, same old’ may not sound exciting, but it can actually make you’and your family’happier and healthier
