Health7 travel tips for good oral health Guilt of ignoring your teeth while on vacation? Banish the bad habit with these travel tricks
BeautyThe U.S. voted for healthcare reform: Now it’s time for change in Canada Big news for our neighbours to the south: Late last night, the U.S. Congress voted to pass the hotly contested
BeautyNews: Should pop contain caffeine? Canada has always had a bizarre rule that cola-like beverages (like Coca-Cola and Pepsi) could contain caffeine, but other soft
HealthNatural home remedies: Stress Your body is designed to handle brief periods of stress from time to time. But too much isn’t good for body or soul. Take control of your stress naturally with these tips
Beauty“I learned to live with celiac disease.” Kayla Uniac took control of her symptoms to discover she had celiac disease’and took control of her life to manage the disease
Food10 ways to eat green on St. Patrick’s Day St. Patrick’s day is the perfect excuse to add some green veggies to your diet. Get inspired with these 10 delicious recipes
FitnessYoga Helps Breast-Cancer Patients Heal How one Toronto-based yoga program helps women get through breast cancer’in part thanks to fundraiser Yoga in Motion
Food Tips3 healthy spring recipes Warmer weather calls for lighter-tasting fare. These three healthy spring recipes are sure to please
RecipesOrange, Roasted Beet, and Arugula Salad The beet can be roasted up to a day in advance of serving the salad. Although the red beet contrasts nicely with the orange wedges, a golden or chioggia beet can be used instead
RecipesNut-free Parsley Pesto and Lamb Chops This pesto made with parsley and sharp Pecorino Romano cheese makes a colorful topping for tender lamb chops. It could also be tossed with pasta, spread on sandwiches, or mixed with cream cheese for a dip to serve with crudités.
