HealthThe 5 best foods for men Whether you’re trying to lower your blood pressure or fight prostate cancer, protecting your health begins with your diet. Here are the five best foods for men
RecipesSophie Dahl’s Lettuce Soup Recipe Former supermodel Sophie Dahl shares her mom’s recipe for a summery lettuce soup. This soup may be eaten hot or cold, and can be thickened to suit your taste
BeautyWe’ve been nominated! The Best Health team just got some great news: One of our articles has been nominated for a National Magazine
Mental HealthEating disorders: How a personal trainer won her battle with food Overcoming an eating disorder can be a long and painful battle. Here’s how one personal trainer won her fight with food and reconnected with her passion for fitness
Health6 things everyone should know about cavities Want to avoid fillings’and the dreaded root canal? Start by learning where tooth decay comes from
BeautyNews: Sit on the couch, get some exercise Want to lose a few pounds? You may be able to forgo the treadmill and spend time watching your
Nutrition4 blood-glucose friendly recipes Insulin resistance is a growing epidemic that can lead to health problems including heart disease and diabetes.Try these four healthy recipes to help keep your blood glucose levels in check
Nutrition5 kitchen gadgets that can help you lose weight These new kitchen gadgets can help you eat less fat, control portions and preserve nutrients
Fitness8 ways your kitchen can help you lose weight A healthier diet starts with a healthy cooking space. Here are eight simple ways to use your kitchen to lose weight
Health20 diabetes-friendly lunch recipes These diabetes-friendly lunch recipes offer a wide range of healthy lunch options for any occasion’and full nutritional information for diabetics. Be sure to consult your doctor before making changes to your meal plan
