HealthHere’s How a Smart Watch Helped Save Hal Johnson’s Life—And a Warning About Wearable Tech Are health apps on wearable tech lifesaving devices, or could they be too much of a good thing?
Nutrition9 Gluten-Free Grains You Should Know About Looking for a gluten-free grain? Here’s a list to choose from, including gluten-free whole grains.
LifeHow to Start a Vegetable Garden, No Matter the Size of Your Home You don’t need acres of land to start growing food.
Fitness3 Moves to Stretch and Strengthen Your Glutes After Sitting All Day When we sit for too long, our glutes shut down. Luckily, everyday movement can strengthen them.
HealthHome Remedies for Bad Breath Everyone Should Know Is bad breath bogging you down? Here are some quick home remedies that will leave you feeling confident in no time.
Nutrition7 Prebiotic Foods and How They Can Help Your Gut If you want to add more prebiotic foods to your diet, here are some of the best prebiotic foods that dietitians recommend.
FitnessI Need You to Know: You Don’t Have to Work Out to Be Active We need to redefine how we think about physical activity.
SkinWhat Do Experts Think of “Clean” Beauty in 2022? A lot of beauty products these days claim to be “clean.” We dug deeper to find out what that really means, who’s advocating for clean beauty, and who’s not.
NutritionWant to Add Hemp Seeds to Your Diet? Here’s What You Need to Know These small, brown seeds are big on nutrition. Here’s what you need to know about the health benefits and risks of adding them to your diet.