Health10 diabetes-friendly vegetarian recipes Going meat-free can be delicious, thanks to these diabetes-friendly vegetarian recipes. Be sure to consult your doctor before making changes to your meal plan
HealthThe best reusable water bottles Sipping from a reusable water bottle instead of plastic is good for your health’and the environment. Here are our picks for the best reusable water bottles
HealthQuiz: How much do you know about health this month? We covered a lot of ground in health news this month’were you paying attention? Take our quiz to find out how much you know about health
FitnessThe ultimate outdoor workout Don’t waste your summer in the gym! This 30-minute outdoor workout will help you get fit while enjoying the warmer weather
BeautyHow to prepare for a charity walk Walking for charity is a great way to raise money for a cause’but it’s not as easy as it sounds! Here are some expert tips to help you prepare for a charity walk
Health10 ways to sleep better tonight Tired of feeling tired? Here are 10 things you can do today to help improve your sleep tonight
FitnessThe Truth About Diet Pills and Whether They Really Work Diet pills are part of a multi-billion dollar weight-loss industry in Canada, but do they really work?
BeautyNews: Bottled water contains high levels bacteria: study Environmentalists have been wagging their green fingers at the bottled water industry for years, condemning the negative impact that plastic
Health5 ways Canadians are fighting obesity While it’s true that obesity rates in Canada are scary, new initiatives are turning the tide. Here are five ways that Canadians are fighting obesity
BeautyGuest post: How to be sexy at any size Guest blogger Stella Ellis flaunted her plus-size curves as a model for Jean Paul Gaultier in the 1990s’a time when
