BeautyNews: Butt out! Secondhand smoke linked to psychiatric distress Attention smokers: it’s officially time to butt out. If not for your own health, for the mental health of those
BeautyBeauty: Tips for self-tanning success The range by which you can fake a tan at home and thereby bypass skin-aging baking in the sun is
FitnessThe health benefits of soccer Got soccer fever? Find out how playing "footy’" can improve your health
Health5 ways to remember to take your vitamins A daily vitamin fix is an important component of wellness and longevity. Make sure you don’t miss out with these tips to help you remember to take your vitamins
Food Tips5 must-use summer cooking ingredients From mouth-watering mains to delicious desserts, celebrity chef Christine Cushing is no stranger to healthy recipes. Here are her five must-use ingredients for summer cooking
HealthAre you making these brushing mistakes? The top five errors you might be guilty of when brushing your teeth
BeautyFit Mom: Why I’m Not (Over) Planning My Kids’ Summer Jen Walker knows how challenging it can be to keep a family (and herself!) healthy’she’s raising three boys and working
BeautyNews: Jolt from coffee may be a myth, study A new study on the effects of coffee suggests that frequent coffee drinkers develop a tolerance to the stimulating effects
BeautyNews: What can 10 minutes of exercise do for you? Just 10 minutes of "brisk" exercise could result in metabolic changes in your body for up to an hour, according
BeautyMeatless Monday Recipe: Feta-Veg Pasta I’m loving that the cold weather seems to truly be behind us [fingers crossed!], and I don’t want to spend
