Health5 foods your dentist wants you to avoid While it’s important to have a varied diet, some food choices are a lot less tooth-friendly than others. Read on to learn about five foods your dentist would prefer you avoid
Food Tips6 ways to lighten up your baking Love to bake? Dietitian Sue Mah shares her best tips for lightening up your baking
Healthy EatingThe truth about carbs How do you know if a low-carb diet will work for you? Here’s how to lose weight by eating the right carbs for your DNA
BeautyNews: Even healthy kids can’t resist sugary drinks, study When I was in Grade 8 (way back when), one of my favourite things to drink was Fruitopia. Who could
BeautyEvents: What’s happening this week If you happen to be in Longueuil, Calgary or Toronto this week, go to one of these fit and healthy
Food Tips10 ways to cook tomatoes Here are 10 delicious ways to enjoy a variety of tomatoes’from cherry tomatoes to beefsteak’anytime of the day
BeautyNutrition: How eating watercress may help prevent cancer cell growth Watercress is one of those greens I tend to overlook. Although I love its crisp texture, and peppery taste, it’s
HealthShould you go to the ER? When faced with an issue that requires medical attention, it’s tough to decide what to do next. Here, an emergency room doctor gives his advice to help you decide if an ER visit is necessary
HealthThe truth about arthritis treatments Suffering from arthritis pain? Here are some popular treatments that could bring relief’and some to avoid
LifeSex advice: How to relax and enjoy getting oral sex The secret’s out: not everyone enjoys getting oral sex. Our resident sex and relationship expert shares her advice on how to get comfortable and find more sexual enjoyment
