Nutrition10 freaky facts about food We rounded up the bizarre things you may not know about some common foods. All foods mentioned are considered safe to consume, but these facts may lead you to think before you eat
Food Tips4 healthy recipes by Canadian dietitians Stuck for healthy-recipe ideas? Check out these easy-to-make dishes from the new Dietitians of Canada cookbook, COOK!
BeautyEvents: Celebrate the 100th anniversary of International Women’s Day Yes, International Women’s Day has been around since 1911! There are more than two hundred events across the country aimed
BeautyNutrition: Trying the raw-food diet Think eating raw means munching the day away on crudité and salads? It’s doesn’t have to be like that at
BeautyMeatless Monday: Vegetable Black-Bean Casserole How easy–and healthy–is this for a Monday meal? If you’re looking to cut back on the meat in your diet,
BeautyBeauty trend: The half-moon manicure This week I was treated to a manicure at Toronto’s Tips Nail Bar, to try out Revlon’s newest spring
BeautyKids with self-control grow into successful adults Researchers in New Zealand published a study that analyzed data from 1,000 children and tracked them until they were 32
BeautyNews: Online drug information less reliable in Canada than in U.S. I admit that the first thing I do when a doctor prescribes me a new medication is turn to Google.
BeautyEvents: What’s happening this weekend Here are some events happening over the next few days that may inspire you to plant a tree, rethink
FitnessQ&A: The real reason why we get fat In his new book, Why We Get Fat, author Gary Taubes argues that the real reason we get fat is simple: we eat too many carbs
