BeautyNew online: What would you say to your 16-year-old self? Oh, if we could only go back and firmly shake some sense into our teenage selves! I would tell 16-year-old
FitnessAsk Best Health: What is Moksha yoga? Interested in trying hot yoga? Canada’s own Moksha yoga could be what you’re looking for
Health5 health conditions that are caused by diabetes Diabetes raises your chance of developing a number of diseases. Here are the top 5 to watch out for, and how to reduce your risk
NutritionAsk Best Health: What’s the deal with milk substitutes? Grocery stores shelves are packed with substitutes for cow’s milk. Whether you’re avoiding lactose or dairy or just looking for something new to try, here’s the lowdown on milk alternatives
HealthAsk the Expert: Naturopathic doctor Sara Kinnon Welcome to part three of our Ask the Expert series. To help you simplify your life, we’re asking experts to answer questions about eating well, staying healthy and achieving goals
Hair“I lost all my hair to alopecia” What would you do if you lost all your hair to alopecia? Read how one woman came to feel comfortable with going bald
BeautyTrend: Is it healthier to skip the shampoo? Ditch the soap and suds and let your hair down au naturel ‘ it’s healthy! Or at least it won’t
BeautyNews: Sleep deprivation can make you deviant Sleep and I have a troubled relationship. Don’t get me wrong, I love sleep and I always will. But sometimes,
BeautyNews: Food scientists concoct a healthier ice cream At the University of Missouri, ice cream won’t be a high-fat, high-calorie junk food for much longer. It’s going to
LifeThe 5 best foods to grow at home Tired of buying expensive produce at the grocery store? With these five easy-to-grow foods, you’ll enjoy a bountiful and delicious harvest all summer long
