NutritionAsk Best Health: Is coconut oil safe? Not sure about the health claims of coconut oil? Find out whether it’s safe cooking ingredient for you
HealthHow to cope with pre-diabetes When her mother was diagnosed with pre-diabetes, registered dietitian Sue Mah went into action. Here’s her advice for how to cope
MakeupWhich hair removal method is best for you? With summer in high gear, quick and easy hair removal is on everyone’s mind. Find out which method of hair removal is best for you
NutritionYour Canadian superfoods list Supercharge your diet with this list of 10 top superfoods that are packed with nutrition
10 simple (and satisfying) breakfast ideas Tired of toast? We asked Rachelle Wood, a registered holistic nutritionist in Charlottetown, P.E.I., for quick and healthy breakfast ideas that contain enough protein to keep your stomach from rumbling by mid-morning
BeautyMotorcyclists tour U.S. and Canada for cancer prevention The Answer for Cancer team will ride into Toronto, Ont. this weekend before completing the last leg of their 30,000
BeautyBeauty: It’s raining shower gels Last week’s scorching temperatures in our neck of the woods made me want to dunk my head in a sink
HealthHealthy ways to beat the heat Summer heat can hinder your fitness plan. Here’s how to stay healthy during your outdoor workout
FitnessOxfam Trailwalker: The most challenging charity event ever? Could you walk 100 km in 48 hours or less, on moderately challenging hiking trails in the middle of summer?
