NutritionFoods that fight osteoporosis Find out which foods will help build strong bones’and which foods are best to avoid
Food TipsHow to make your own chicken stock Make delicious homemade soups, gravies and sauces using your own chicken stock. Chef Paul Finkelstein tells you how
Life3 ways to spice up your sex life Looking to make things under the covers a little more exciting? Our resident sex and relationship expert shares her advice on how to get comfortable and find more sexual enjoyment
Health“They said I’d be dead in a year.” Outwardly, Shannon Duke had it all: a beautiful home, nice cars, fancy vacations and a loving husband. In private, however, her health was suffering. Here’s how she survived a stage-four cancer diagnosis, and changed her lifestyle
Mental HealthNews: Anorexic mother weighs less than her 7-year-old daughter Rebecca Jones has suffered from anorexia for half her life and weighs less than her 7-year-old daughter Maisy. The 5-1
Health3 ways to soothe eczema While there’s no cure for eczema, you can soothe the symptoms. Here’s how
MakeupBeauty secrets from around the world Every country has its beauty traditions. Here, six women from around the world share their beauty secrets
Healthy Eating6 healthier craving substitutions Craving chips or chocolate? Try these healthier munchies that really hit the spot
Food TipsStaff tested: Cookbooks We got busy in the kitchen, testing select recipes from these eight cookbooks. Here’s how each meal went over with family and friends
Fitness6 exercises for flat abs Celebrity trainer Jackie Warner shows six moves that will tone and flatten your stomach
