RecipesA Puréed Mushroom and Fennel Soup For a Chilly Afternoon Sweet anise-flavoured fennel and earthy mushrooms make a delicious combination in this smooth vegetable soup.
Healthy Eating5 guilt-free holiday treats Here are five tasty reasons to savour the season’without worrying about extra calories
RecipesOnion soup with Gruyère croutes The secret of this rich, warming soup lies in the slow cooking of the onions and leeks, in just a little butter and oil, until lightly caramelized. Thinly sliced potatoes add extra carbohydrate and help to thicken the stock.
RecipesBraised whole sea bass with chermoula Sea bass makes an impressive meal, and its delicious flesh is moist, tender and sweet. Here it’s stuffed with an exotic Moroccan-style fresh herb and spice mixture called chermoula, then braised on a bed of vegetables.
RecipesFish boulangère Firm white fish lends itself to gentle oven-braising on a bed of vegetables. Sliced potatoes and onion provide the vegetable base while peas and cherry tomatoes are scattered on top.
RecipesLentil and Cashew Nut Roast Not only are low-fat lentils richer in protein than many other legumes, but their slightly smoky flavour makes a great base for this tasty nut roast, packed with colourful vegetables and served with a quick tomato sauce.
RecipesRoast vegetables with pears and bacon A warming autumnal dish of roasted root vegetables with eggplant, sweet pears and salty bacon. Roasting brings out the sweetness of the vegetables and, unlike boiling, retains all the goodness.
RecipesBraised duck breasts with celery and orange Try this stylish dish for entertaining. Duck breasts are full of succulent flavour and when you remove the skin, you reduce the fat.
RecipesTarragon chicken with creamy vegetables Potatoes and carrots are baked in a luxuriously creamy, sour cream sauce, flavoured with garlic and tarragon, with marinated chicken breasts cooked on top. Serve with cherry tomatoes and a green salad.
