HealthHow to help him lose weight Does your guy need to lose weight? Weight-loss expert Dr. Yoni Freedhoff shares his tips to help your guy drop extra pounds
Health8 tips to lower your sodium intake How much sodium are you consuming on a daily basis? If you’re like the average Canadian it’s probably twice as much as you need. Follow these tips to reduce your salt intake
HealthAre you consuming too much salt? On average, Canadians consume about twice as much sodium as necessary, which could lead to high blood pressure. Here’s how cooking with a specialty salt could help reduce your sodium intake
Nutrition7 Exotic Fruits And Why They’re Good For You They may have odd shapes and strange names, but these seven nutrition-packed exotic fruits can add new life to your meals.
Mental Health3 tips to help ease social anxiety If crowds and social settings make you nervous, you’re not alone. Try these strategies to help cope
HealthHow to get rid of warts Here are the treatment options for getting rid of these unsightly skin growths. (And what causes warts, anyway?)
Life3 DIY home cleaners These homemade cleaning solutions may also be effective at washing away cold and flu viruses
SkinYour guide to laser treatment High-tech non-invasive treatments can help erase stretch marks, acne, rosacea and more. Here’s how to know if a laser treatment will help you
HealthNanotechnology: A new treatment for breast cancer Nanotechnology ‘ the use of extremely small particles (far smaller than the one above) ‘ has already resulted in numerous health and beauty innovations. Now it promises to make a huge difference in diagnosing, treating and even preventing breast cancer
LifeSecrets to a happy and healthy sex life Stuck in a sex rut? Break free with these tips to get the passion flowing again (and keep it going in the long term)
