MakeupBeauty tips from Canadian celebrities We asked 11 Canadian celebrities: How do you get ready for a night out when ‘you don’t have the benefit of a makeup artist or stylist? Here, they spill their tricks
Skin5 post-winter skin savers Is your complexion reeling from winter’s drying effects? Experts explain how to quench even the most moisture-sapped skin
HealthWhat it’s like to be a nurse these days Nurses are often the first people you see whether at the doctor’s office, or during a trip to the hospital. We spoke to three nurses to find out what their profession is like today
BeautyMeatless Monday: Curried Mung Bean Stew You can make this filling vegetarian stew with any type of bean. I used mung beans that I’d soaked from
BeautyNutrition: The joy of lentils The fun thing with writing about food and nutrition is attending events that feature some of my favourite chefs. Last
NutritionFoods that fight colon cancer Experts estimate that making even moderate diet and lifestyle changes can prevent about 70 percent of colon cancers. Protect yourself by making these foods a part of your diet
NutritionCanada’s approach to cutting sodium Will sodium reduction strategies work in Canada? Find out what Health Canada and the government are doing to improve our nutrition
Healthy EatingThe future of nutrition in fast food restaurants Many fast food restaurants are beginning to include healthier menu options. But much more could, and should, be done
LifeActress Erin Karpluk on diet, fitness and healthy living Not only actress Erin Karpluk just as sweet as she seems on TV, she has a refreshing approach to healthy living
LifeRanting in the New Year Ever wonder why it’s so hard to keep those resolutions you make each year? Writer Patricia Pearson shares some of her personal gripes with resolutions
