FitnessHow to be a better runner Whether you want to run longer, faster or just more often, follow these expert training tips to improve your performance
FitnessQ & A with Olympian Clara Hughes We talked to Clara Hughes about her personal life, and her passion for giving back
Life6 tips to help you follow the 100-mile diet The 100-mile diet can help you eat healthier and even lose weight. But it’s not always easy to eat locally. Try these six solutions and add more homegrown food to your diet
BeautyMeatless Monday: Boston Baked Beans I admit, these take a LONG time to make: a few hours of baking time, in addition to soaking the
LifeHow to talk to your partner about his porn habit Do you want your partner to stop watching porn? Psychologist Cheryl Fraser answers your sex and relationship questions
Nutrition10 light and healthy dessert recipes Don’t gorge yourself on icing-covered sugar cookies and chocolate eggs this Easter. Instead try these 10 delicious and healthy Spring-inspired desserts
Health9 tips for eating when you have irritable bowel syndrome Your diet can worsen or even help relieve symptoms of irritable bowel syndrome. Eat to beat IBS with these nine tips
Life7 healthy ways to use food scraps Make the most of leftovers with these seven healthy ways to reuse food scraps. You’ll be helping both the environment and your bank account
HairStaff tested: Hair products We tested the latest styling serums, volumizers and shine pastes. Here’s what we thought of each product
Life10 steps to increasing your energy Stop feeling sluggish and increase your energy with these 10 tips
