Health13 little ways life’s better when you’re fit We all know exercise will help us to live longer, be happier, sleep better, reduce our chances of getting cancer or heart disease and improve our skin. But these little everyday bonuses are another part of the reason we love to get fit
FitnessWhat it’s like to cycle with the pros Imagine cycling with the world’s best, but having almost zero experience. Best Health Editor-in-Chief shares what the experience was like for her
Health5 signs you’re at risk for high blood pressure You could have high blood pressure and not even know it. Find out if you’re at risk and take action for better health
FitnessMeet three women vying to represent Canada in the Olympics The 2012 Summer Olympics are almost here! Canada’s Olympic team has not yet been finalized, but these three athletes are worth meeting whether or not they get a chance to compete in London
Health7 surprising ways to overcome allergy triggers Between pollen, dust mites and pet dander, allergy sufferers can take a beating when warm weather makes its appearance. These trigger-thwarting tips can help
HealthThe best treatments for common foot problems Try these options to help heal corns, calluses and cracked heels
FitnessWeight loss secrets from a doctor Medical doctor and life coach Susan Biali shares her past struggles with weight and body image, and offers some wise advice
Healthy EatingYour slim-down summer diet plan Feel confident in your bikini with these diet tips to help you slim down and beat the bloat
