Food TipsIs it true that foods lose their nutritional value after cooking? Worried about your food losing its nutrients after you cook it? Here’s what you need to know
Food Tips4 tips to avoid food poisoning According to the Canadian Food Inspection Agency, there are about 11 million cases of food-borne illness in this country every year. Here’s how to play it safe
BeautyFashion Finds: Summery pastel jewelry Pretty pastels are a huge fashion trend this season, and candy-coated the look is tinting everything from jeans, to makeup
LifeHow to keep your pet safe around water Did you know that some dogs can’t swim? Here’s how to make sure your pet stays safe around water
MakeupBeauty bites: Make Up For Ever Learn more about the Canadian national synchronized swimming team’s official makeup sponsor, Make Up For Ever
RecipesGrilled Sesame-Tofu Salad This is a flavourful way to cook tofu’crusted with sesame seeds, then grilled to perfection.
BeautyDebate: Would you take a pill that motivates you to exercise more? Struggling to find the motivation to get off your butt and head to the gym? It may be as simple
RecipesTangy Radish and Beet Coleslaw Many people don’t realize that you can eat beets raw. The first ones of summer are perfect in this coleslaw. Serve it on its own, topped with hard-boiled eggs, or alongside barbecued steak.
FitnessThe best ways to get fit this summer Want to take advantage of the warm weather and get fit outdoors? These activities will not only have you feeling great, they’ll also give you an opportunity to enjoy Canada’s short (but beautiful) summer
FitnessCanada’s top Paralympic athletes They’ve not only accomplished incredible athletic feats, but have done so in the face of adversity. Get to know some of the talented and inspiring athletes who will be representing Canada in the London 2012 Paralympic Games
